What kind of berries are there

The flavor is similar to black cherries with a subtle nut taste. They are more closely related to service berries aka shadbush. Juniper Berries grow on an evergreen — the juniper bush, which is a cypress relative. Many are not palatable. They are more commonly used in medicines and are used to make Gin. Juniper berries are actually more closely related to pine cones than berries, in fact they can be considered super miniaturized pine cones.

They can be eaten fresh or preserved via drying or another method. Kiwi Berry are basically miniature kiwis, about the size of a grape. Unlike standard kiwis they have a smooth fuzz free skin which is edible just as a grapes skin is. Also known as Hardy kiwifruit, arctic kiwi, baby kiwi, grape kiwi, and cocktail kiwi, these delicious little berries grow on a perennial vine native to North East Asia. The Lemonade Berry aka lemonade sumac is indigenous to Southern California and is generally found growing wild and gathered by foraging.

They can also be cultivated in zones 8 — Seeds are best started indoors or in cold frames. They can be grown in pots for several seasons before dedicating them a spot of their own. They can also be grown from hardwood cuttings taken from wild specimens or via Chip Grafting.

They are unique from nearly all other berries in both taste and texture. The berries are pear shaped with a pink -red skin sometimes red-brown or purple and roughly the size of a cherry.

They have been described as similar to figs, pears and at times apples with a tartness similar to cranberry. When fully or over-ripe there is a faint after-taste reminiscent of cloves. Lingonberry aka Ligonberry, cowberry, or foxberry is related to cranberries and blueberries.

It grows in some very cold regions and the plant itself is a semi evergreen. It retains its green foliage throughout the winter. The plants thrive in acidic soils with a pH range of 4.

Anything above 5. The berries are about the size of a big blueberry, but reddish in color, the taste is similar to cranberries. Luma is related to myrtle berry, in fact it is also known as Chilean myrtle. It is indigenous to Chile and Argentina in South America.

The edible berries ripen in the fall, they are purple black, slightly less than a half inch round. See Also Myrtle Berry [Below]. May apple is edible in small amounts only, when consumed in large amounts it is poison.

Mayapple contains high levels of a toxic substance scientifically known as podophyllotoxin, which is used in the pharmaceutical Industry. Midgen Berries are not overly attractive being a mundane off white with grayish blotches and fuzzy skin. They are crispy and a tad crunchy containing inordinate amounts of dietary fiber. The taste is pleasingly bizarre, a hint of blueberry coupled with a spiciness that can best be described as mild sweet ginger.

Miracle Berry — contains very little natural sugar and produce a mildly sweet tangy taste just a tiny tingle of tartness is detectable. One of the unusual characteristics of this berry is that it causes a difference in our taste perceptions after we eat it.

Sour foods such as lemons and limes will taste sweet. This is caused by a carbohydrate found in the berry known as miraculin which adheres to your taste buds and creates the effect. It blocks the receptors which detect the sourness of some foods and in turn the receptors that detect sweetness are activated. Myrtle berry shrubs are frequently used for ornamental purposes in contemporary landscapes and it is easy to see why.

They are very similar to blueberries in appearance, with the myrtle being slightly more elongated. As an edible berry, they are useful in many culinary delights such as Liqueurs, Desserts, Teas and Preserves.

Over their extended history they have been used by multiple cultures for a variety of purposes which include seasonings, aromatherapy and medicinal. Dried it is sometimes used as a substitute for pepper, such as Corsican pepper. Nannyberry is a North American Native sometimes referred to as wild raisin. It is best harvested when it begins to wrinkle like a raisin, which is where the wild raisin moniker came from.

If picked too early, the taste can be disappointing. They are not commonly cultivated and more frequently found in the wild throughout the Midwest and great lakes region.

Oregon Grapes are not really grapes at all, they just resemble gapes in the way the berries grow in tightly clustered bunches.

They are more closely related to barberry. They are native to Western North America and are prized not only for their edible berries, but their colorful blooms and aesthetically appealing foliage. The small purple berries are tart but tasty with large seeds. They are eaten as is or used to make preserves, juices and wine. Otricoli Orange Berry — A very unusual Nightshade plant, related to tomatoes and eggplant.

The small berries are bright orangeand produces prolifically. Taste is like a tart tomato. Some people have sensitivities to this species — Do not eat under ripe berries that still have any hint of green.

Do not eat ripe berries if they have a bitter taste. Eat only one or two at a time till you are certain they will not bother you. Poha Berry — Physalis peruviana, nightshade family plant commonly called Cape gooseberry. Not a true gooseberry it is more closely related to tomatillo and chinese lantern.

Rose hips are the fruit of the rose plant, generally a red-to-orange, but sometimes a purplish black. Rose hips form after the flowers have been pollinated and ripen in late summer and early fall.

They are most commonly used for preserves, syrups and teas and not eaten raw although they can be. They are very high in vitamin and have a very tart and tangy flavor, however some varieties are quite bland and tasteless.

Wild Rose hips differ slightly, they are oval and deep red. Like the domesticated roses, the berry or Rose hip contains small hard hairy seeds which can cause irritation to the mouth, throat and your innards especially when eaten before fully ripe. They are however tasty — sweet and citrusy with a hint of cranberry tartness. Unripe wild rose hips are more tart and harder than ripe ones.

They are not commonly cultivated and usually obtained via foraging. They are not widely cultivated and more commonly acquired via foraging. They are mildly toxic only if eaten in large quantities which no sane person would do as they are very bitter when raw. Cranberries are an extremely healthy fruit with a tart taste. Instead, they are commonly consumed as juice or as cranberry sauce. One cup grams of raw cranberries provides 50 :. The best known health benefit of cranberries is their ability to help reduce the risk of urinary tract infections UTIs.

Certain properties in cranberries prevent the bacteria E. A number of studies have shown that drinking cranberry juice or taking cranberry supplements can reduce the risk of UTIs 54 , 55 , 56 , A number of studies have shown that cranberry juice can prevent H. Cranberry juice has also shown various benefits for heart health.

Many studies have found that drinking cranberry juice can reduce 61 , 62 , 63 , 64 :. Cranberries and cranberry juice can reduce the risk of urinary tract and stomach infections and may benefit heart health.

Grapes are widely consumed either as whole raw fruit or in the form of juice, wine, raisins, or vinegar. One cup grams of whole raw grapes provides 65 :. The skin and seeds of grapes are an excellent source of antioxidant polyphenols. Studies have shown that grape seed polyphenol extracts can lower both blood pressure and heart rate 66, However, many of these studies were small.

And other studies assert that the effect of polyphenols on blood pressure remains unclear Another study found that eating 17 ounces grams of grapes per day for 8 weeks reduced blood cholesterol and oxidative stress in people with high cholesterol Finally, grape juice may even benefit brain health.

A small clinical trial of 25 women found that drinking 12 ounces ml of Concord grape juice every day for 12 weeks significantly improved memory and driving performance Grapes, particularly the seeds and skin, are full of antioxidants. They may help reduce blood cholesterol and type 2 diabetes risk while also benefiting brain health. Berries are some of the healthiest foods you can eat.

Many berries have been associated with being beneficial for heart health. These include lowering blood pressure and cholesterol, while reducing oxidative stress. They may also help reduce the risk of type 2 diabetes and act as great alternatives to snacks with added sugar. Try to eat a few portions of berries a week and sample different types. Add them to your salads or use them as a healthy breakfast topping.

Caperberries are rich in antioxidants, iron, calcium and vitamins A, B2 and K. They were used in ancient times as both medicine and an aphrodisiac. Health benefits: Chokeberries are one of the most bitter out there, thanks to their notable tannins. Some studies show that chokeberries are one of the best for cardiovascular health, and their antioxidants help reduce inflammation, blood pressure and cholesterol.

Scientific name: Prunus virginiana Taste: bitter, astringent, tart. Health benefits: Not to be confused with chokeberries, chokecherries are chock-full of disease-fighting antioxidants and flavonoids, as well as quinic acid, which is hailed for preventing urinary tract infections.

Research shows that quinic acid is also linked to improved circulation and blood vessel function. Native Americans used chokecherry tea to treat ailments like colds, tuberculosis and diarrhea, while the berries were eaten raw to aid digestion.

Scientific name: Ribes rubrum Taste: tangy, tart, slightly sweet. Like black currants, red currants aid the immune and respiratory systems and are rich in fiber. Scientific name: Rubus flagellaris Taste: tart, slightly sweet, slightly bitter.

Health benefits: These wild black berries grow on long vines throughout the Pacific Northwest and taste similar to the blackberries you know and love, only more tart and bitter. They have significant amounts of vitamin A and C, magnesium, zinc and copper.

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Sign Up. Please enter a valid email address The emails have been sent. Blueberries are also low in fat and high in fiber as well as vitamins C and K.

Studies have also shown that dark berry fruits such as blueberries and blackberries have a good effect on cardiovascular health. One of the reasons why eating blueberries is good for you is that they help lower cholesterol. You could easily mistake huckleberries for blueberries as they look very similar. In fact, in some countries, they are called the European blueberry and are also referred to as bilberries. The notable difference between blueberries and huckleberries is the seeds.

Compared to blueberries, huckleberries also have less sugar and, therefore, fewer carbs. However, just like most types of dark berries, huckleberries are rich in fiber and antioxidants. You can use huckleberries in your diet in place of blueberries if you are looking to reduce your carb intake. Chokeberry Aronia berry is a type of sour berry that looks similar to blueberries but have a darker, almost black color. The reason why chokeberries are one of the bitter-tasting berries is due to their high levels of tannins.

Eating a few of these dark types of berries can leave your mouth feeling dry and bitter. Rather, they use them to make jams, teas, syrups or put into baked goods. According to some studies, chokeberries could be one of the healthiest berries for improving cardiovascular health.

The antioxidants in these dark berries help reduce inflammation, blood pressure, and cholesterol. If you find chokeberries too bitter to eat, then you can buy chokeberry extracts in the form of powder. Elderberry is another berry on the list of dark berries that are healthy for you. Elderberries may be among some of the healthiest berries to consume. Elderberries are rich in vitamins C and A and are a good source of healthy minerals. To incorporate these small dark berries into your diet, you can make elderberry tea or syrup.

In fact, there is some evidence that elderberry syrup can help treat colds and other upper respiratory infections. Similar to the health benefits of other dark berries, the anthocyanins in elderberry are good for your heart health and can help boost your immune system. Gooseberries are a type of sour berry that grows on small bushes and are usually a green type of berry.

Even though gooseberries may be among the sourest berries you can eat, they are still not as sharp and tangy as lemons. There are also varieties of gooseberry bushes that produce red, purple, yellow, and white berry fruits.

Some types of gooseberry botanically a currant have been crossed with black currants to produce a dark berry called jostaberries.

As with most edible berries, gooseberries contain fiber, vitamins, and other nutrients. Various gooseberry cultivars are also a good source of antioxidants, although darker varieties of gooseberries typically have higher levels of anthocyanins. Because of their tart taste, these small red berries are often used to make jams, syrups, compotes, or added to smoothies. Their rich vitamin C content and trace minerals can help to improve the nutritional content of many foods.

To enjoy its health benefits, you should consume fresh lingonberries rather than powdered supplements. Studies have shown that the fiber content in lingonberries helps prevent blood sugar spikes. A hybrid berry called the boysenberry is a cross between a loganberry, blackberry, raspberry, and dewberry.

Boysenberries are a type of dark red or maroon berry that looks similar in shape to a blackberry. Boysenberries also contain many important nutrients, vitamins minerals. Studies indicate that eating these soft juicy red berries may help to lower blood pressure and help prevent fat absorption in the gastrointestinal tract.