How fast is dwight howard

Dwight Howard drew inspiration from a Lakers legend to get to where he is physically and mentally. See our ethics statement. It was really good. It was something that really just tested my mind and my body. Howard was motivated by his disappointing stint with the Washington Wizards , which was limited to just nine games because of issues with his back:.

Howard also said he drew inspiration from Lakers legend Wilt Chamberlain, who was able to be productive for Los Angeles during the later stages of his career.

Wilt is my favorite player. After struggling to recover from back surgery last season, Howard, once nicknamed "Superman" during a dominant period with Orlando, turned to an aggressive body transformation in an attempt to recapture his form.

However, some suggest he lost as much as So how did he drop the kilos so quickly? Howard embarked on a day fast while also following a strict running program. According to the former defensive player of the year, he's never felt better. However NBA expert Bill Simmons was baffled by the body transformation, noting that in recent years, star centres have been looking to add more size to exceed in the position. This is a guy who was awe-inspiring how huge he was. It was tight. And the way he played, it was like he was a second round pick from Senegal, who was still trying to learn how to play basketball, but one thing he could do was sprint from end to end.

In between meals, he would supplement his diet with green apples, which he was told helped flush toxins out of the body. In his conversation with Graham Bensinger, Dwight Howard went into detail on what used to be his go-to pregame meal.

He talked about how he used to eat as many as 12 candy bars a day, and used to keep a pantry full of candy. It was like a gas station at my house! Dwight Howard used to have a playing weight of pounds.